Last month, we wrapped up an empowering self-defense seminar for women at Spring Jiu Jitsu! I am thrilled to have had the opportunity to host an incredible self-defense seminar to equip women with vital skills to protect themselves. It was an action-packed event filled with valuable techniques, strategies, and, most importantly, a supportive community.
We want to thank all the amazing women who attended and actively participated. Your determination and eagerness to learn were truly inspiring! Through events like these, we can create a safer community for everyone.
